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Can I Still Have My Morning Coffee If I'm Breastfeeding?

Can you drink coffee if you're breastfeeding? In a word, yes. But... The smell of coffee has been known to help even the tiredest of people drag their body out of bed in the morning. The jolt that caffeine offers when you put your steaming mug to your lips is like a promise that everything will be ok.  Of course, when you’re pregnant, coffee can sometimes seem like the grossest drink around. Even if you’re not experiencing a complete disdain for that cup of joe when you’re with child, you may still be avoiding caffeine entirely and therefore no coffee goes down your gullet for nearly nine months. Then you have a baby and what you thought being tired meant...

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Dear Coffee, I Miss You...

  Dear Coffee, Before I had children, you were my everything. I looked forward to my lips meeting you each morning. What flavor would I choose today? It was a sweet surprise every day. I basked in the caffeinated glow you provided me as I sipped your deliciousness at my desk at work. When you started to give me that mid-morning empty-stomach ache, I didn't mind. It just meant you had done your job of filling my veins with much needed alertness.  And then I got pregnant. You became wholly undesirable to my palate. I stopped spending each morning with you. I couldn't even stomach the thought of drinking you. But when baby came, it all changed. I began to miss...

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